National and Swansea based support
General Advice Lines
C.A.L.L Helpline 0800 132737 call@helpline.wales
CALM (Campaign Against Living Miserably) Suicide Prevention 0800 585 858
Headway. The Brain Injury Association 0808 800 2244
National Bullying Helpline 0300 323 0169
Samaritans 116 123
SHOUT (24-hour text service) Text: 85258
Crisis/Emergency
Community Mental Health Team (Swansea: Central Clinic) 01792 517800
GP Out of Hours Service 111 (24 hours a day)
Police 999, 112
Samaritans 116 123
SHOUT (24-hour text service) Text: 85258
Abuse, Domestic Violence & Sexual Assault
National Domestic Violence Helpline (linked to Refuge and Women’s Aid) 0808 200 0247
Men’s Advice Line 0808 801 0327
Live Fear Free Helpline 0808 801 0800
Dyn Wales Helpline For heterosexual, gay, bisexual and trans men experiencing domestic abuse 0808 801 0321
BAWSO Helpline BME women & children escaping domestic violence 0800 731 8147
Swansea Women’s Aid 01792 644683
Rape Crisis (Live chat on website)
National Association for childhood abuse (NAPAC) 0808 801 0331
Freedom from Torture 020 7697 7777
Mankind 01823 334244
Supportline 01708 765 200
Advocacy
Alcohol, Drug and Addiction Services
Alcoholics Anonymous 0800 917 7650. Email: help@aamail.org
Barod 01992 472002
Dan 24/7 (All Wales Drug Helpline:): 0800 633 55 88. Email: dan@helpline.wales
Drinkaware 0300 123 1110
Drug and Alcohol Rehab Swansea 0330 107 2950
FRANK. National Drugs Helpline: 0300 123 66 00
Gamblers Anonymous 0330 094 0322
Game Quitters Gaming Addiction
Help Me Quit (Smoking) 0800 085 2219
Narcotics Anonymous 0300 999 1212
Nar-Anon To support relatives and friends of addicts to recover info@nar-anon.co.uk 0845 5390 193
Newid Drug & Alcohol Services in Swansea & Neath Port Talbot 0300 7904 044
Sexaholics Anonymous 0300 111 7777
Bereavement
Blue Cross. Pet Loss Support. 096 6606 plsmail@bluecross.org.uk
Child Bereavement UK. Support for Bereaved Young People. 0800 0288840
The Compassionate Friends Supporting bereaved parents and their families 0345 123 2304 helpline@tcf.org.uk
Cruse 0808 808 1677
Hospice UK: Dying Matters 020 7520 8200
Survivors of Bereavement by Suicide 0300 111 5065
Carer Support
Carers Wales 01792 653344 info@carerswales.org
Hafal Carers Advocacy 01443 879725
Princess Royals Trust for Carers National: 01264 311680 Swansea: 01792 653344
Rethink Mental Illness. Provides advice for people with severe mental illness 0808 801 0525
Swansea: Leaving Care Team 01792 460007
Eating Disorders
Beat Eating Disorders
Eating Disorders Advice 08500 1 22 555
Finance Support
Advice and Money Team Swansea 01792 739110
Citizens and Advice Bureau (Wales) 0800 702 2020
Money Helper (Set up by UK Government) 0800 138 7777
Health
NHS Direct 0845 4647
National Aids Helpline & Sexual Health Line 0800 567123
Terrence Higgins Trust for HIV: 020 7242 1010 (12pm to 10pm)
Housing
LGBTQIA
Bi Cymru Wales Consortium for stronger LGBT+ communities 020 7064 6500 admin@consortium.lgbt
Galop (LGBT+ Anti-abuse charity) 0800 999 5428 help@galop.org.uk
Mind Out LGBTQ Community 0300 7729855
Swansea Rainbow Counselling Centre 01792 650 777: Sam@Swansearcc.org.uk
The Proud Trust (LGBT+ Youth) 0161 660 3347
Mental Health
Hearing Voices Network 01792 652101
Neurodiversity Support
Autism Swansea & Neath: West Glamorgan Integrated Autism Service: 01639 862936
Police, legal services and victim support
Citizens Advice Swansea 0808 278 7926
Police Domestic Abuse Report Line: 999 or 101
Victim Support Line Swansea: 01656 655555 or National: 0845 303 0900
Self-harm
Self-injury Support 0808 800 8088
Veterans
Blesma. Military Charity for Limbless Veterans. 020 8590 1124
British Royal Legion 0808 802 8080
Combat Stress (For Veterans’ Mental Health) 0800 138 1619 helpline@combatstress.org.uk
Forces Employment Charity 0121 262 3058 info@forcesemployment.org.uk
Skin Camouflage Service at Changing Faces 0300 012 0275
Soldiers, Sailors, Airment and Families Association (SSAFA) 0800 260 6780
Swansea Veterans Hub 07916 227411 or 07894 417590
Tranquil Tides Psychotherapy & Counselling 